You should get some calipers since they are far more accurate. But still that's a great number
31 Oca 14 üye tarafından: iamachristianjesusfreak
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Mine says i have 13.9% thats alot higher:O!will buy calipers too but i was warned it should be done by a doctor or someone who knows what they are doing(i don't) to be really accurate!
31 Oca 14 üye tarafından: njashka8
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I have thought about getting those iamachristianjesusfreak! I'm just waiting for the moment when I lose a little more fat :)
31 Oca 14 üye tarafından: euheide
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Thanks iamachristianjesusfreak and Deb! :)
31 Oca 14 üye tarafından: euheide
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That's normal Ninaj, because women have a lot more body fat than men. Even when they are equally fit. :) 13.9% is extremely low for a woman! :) Like Bellow 20% is already a great body fat percentage for a woman I think.
31 Oca 14 üye tarafından: euheide
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That's what Youtube is for. But I would probably have someone help me too. I would be happy at 15 percent body fat. Fairly fit but still have a smidge of padding for when my kids climb all over me. Lol. Those elbows and knees will kill you. :)
01 Şub 14 üye tarafından: iamachristianjesusfreak
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I didn't know that Ninaj! :P lol
01 Şub 14 üye tarafından: euheide
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15% is very fit for a woman! :) You will have to make them wear soft knee and elbow pads when you get there lol! :)
01 Şub 14 üye tarafından: euheide
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My scales are probably not that accurate though will get calipers just have to find out where from. Body fat is definately up though i've been eating too much and not excercising.
01 Şub 14 üye tarafından: njashka8
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This favoreric1 is posting this message on everyone's account. Nothing is free from spam on the internet lol, not even Fatsecret...
01 Şub 14 üye tarafından: euheide
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Ninaj, probably eBay's the best place to get them :)
01 Şub 14 üye tarafından: euheide
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01 Şub 14 üye tarafından: euheide
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Be careful with this "favoreric1" people it's either just spam or something worse...
01 Şub 14 üye tarafından: euheide
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OMG... this favoreric1 should be reported.
01 Şub 14 üye tarafından: Babe53
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01 Şub 14 üye tarafından: euheide
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I just deleted his post from my journal. What a puke.
02 Şub 14 üye tarafından: Babe53
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I wonder what makes people do that lol...
02 Şub 14 üye tarafından: euheide
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