Kate Freckles Günlüğü, 04 Şub 21

300 kal quinoa and prawn salad ! Next time I’ll add some avocados and cucumber to fluff it up a little. But delicious.

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1094 kcal

Yağ: 35,95g | Prot: 61,70g | Karb: 127,41g.   Kahvaltı: Tesco Blueberries, Honey , Co-Op Fat Free Natural Yoghurt. Öğle Yemeği: Toasted White Bread , Asda Spring Onions, Soy Sauce, Quinoa , Watercress , Tesco Cherry Tomatoes, Prawns, Sesame Oil . Akşam Yemeği: Halo Top Salted Caramel Dessert, Tesco Cherry Tomatoes, Young Green Onions, Parmesan Cheese (Grated) , Asda Extra Special Dry Cured Back Bacon, Asda Fresh Tastes Stuffed Courgettes, Egg. Aperatifler/Diğer: Baby Carrots , Tesco Reduced Fat Hummus, Popchips BBQ Potato Chips, DS Rice Cakes. devamı için...