Isnt it amazing how many carbs some foods have??? I didnt realize how many carbs I used to eat until i started Atkins and recording it...i was eating about 300-400grams of carbs a day!!!!
It has taken me a full month to get used to my weekend breakfasts being all protein and fat with the only carbs being veggies...but boy what a difference in how i feel and my body.
Have a great day!!
09 Şub 14 üye tarafından:
runrgrrll