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Ugh, gave up on the belly fat diet after being MAJORLY disappointed in Mr Cruse's poor business practices. I spent the better part of 8 months eating whatever I wanted and gained not only the 30lbs I had lost, but more!!! So I am reading Dr. Travis Stork's The Doctors Diet. I am sort of following that, vegetarian though. I am also doing some good old fashioned not eating. Wish me luck!
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