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Happy Friday! Nice to see the numbers floating down. Been having crazy dreams the last few nights so waking up tired. Those dreams where you do so much that you end up tired? yup. Nap later maybe.
Chicken and cabbage, bacon and onion today on the menu. Went really good for lunch yesterday so will do it again. 1/4 cabbage made a HUGE amount. May split it for a lunch/dinner combo but very tasty.
Have a great day buddies! But first, lots and lots of coffee...
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85,0 kg
Bugüne kadar kayıp: 20,3 kg.
Geriye kalan: 19,2 kg.
Diyet Takibi: Oldukça İyi.
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935 kcal
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Yağ: 69,13g | Prot: 54,45g | Karb: 20,12g.
Kahvaltı: Coffee. Öğle Yemeği: Philadelphia Original Cream Cheese, Chicken Breast, Red Onions, Cooked Green Cabbage, Daisy Sour Cream, Cucumber. Akşam Yemeği: Fried Egg, Oscar Mayer Thick Cut Bacon (12g). devamı için...
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Haftada 1,6 kg kaybediyor
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