lindsayfoster001 Günlüğü, 26 Şub 21

Turkey meatballs in tomato and spinach sauce with feta and garlic bread

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2109 kcal

Yağ: 102,62g | Prot: 87,38g | Karb: 202,03g.   Kahvaltı: Tesco Mixed Nuts (25g), Tesco Chia Seeds, Total Greek Yoghurt, Whitworths Soft & Chewy Dates , Sainsbury's Scottish Porridge Oats, Tropical Trail Mix . Öğle Yemeği: Tesco Scottish Smoked Salmon, Lurpak Lightly Salted Spreadable Butter, Sour Dough Bread. Akşam Yemeği: By Sainsbury's Turkey Meatballs, Fish and Chips. Aperatifler/Diğer: Tesco Cookies, Tesco Crunchy Caramel Biscuit. devamı için...