jcbag97 Günlüğü, 24 Oca 11

Well Stockshow weekend kicked my butt. I walked, oh how I walked but we ate horrible hours. Whataburger breakfast in the mornings, sometimes no lunch then would eat dinner around 9-10 pm. Glad only put on 4 pounds. I am not worried. I will have it off this week as a lot is bloat. My hands and feet are so swollen from standing all day and not drinking enough water. Had a few cokes this weekend needing a caffeine boost. I might even drop the weight by my doctors appointment on Wednesday. Another weigh in down, next weekend back to the stockshows so we will see how Monday goes.
83,5 kg Bugüne kadar kayıp: 4,9 kg.    Geriye kalan: 26,8 kg.    Diyet Takibi: Oldukça İyi.
Haftada 2,9 kg alıyor

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