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I feel as though today went pretty well eating-wise. After having my coffee in the mornings, all I will drink (most of the time) is water. Every now & then I'll get a hankering for some sweet tea, after all, I'm a born & bred southern girl. I firmly believe in not denying your cravings, but to partake in moderation. I'm off work tomorrow, so I'm hoping to sweet talk the hubby into a quick fishing trip.
ate dinner too early! Grrrrrr! Then I tried to just ignore the hunger. MISTAKE!!! Well, at least we are done with the fried chicken my folks brought over. Now, to deter them from bringing more....
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1865 kcal
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Yağ: 80,35g | Prot: 113,34g | Karb: 171,90g.
Kahvaltı: Nonfat Latte Coffee, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Öğle Yemeği: Nestle Pure Life Purified Water (Bottle), Marketside Chicken Caesar Salad. Akşam Yemeği: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Del Monte Diced Peaches in Cups, Tuna Fish Salad, Sara Lee Country Potato Bread. Aperatifler/Diğer: Gorton's Crunchy Golden Fish Sticks, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee (Brewed From Grounds), Jolly Rancher Original Flavors Hard Candy, Fiber One 90 Calorie Brownies - Chocolate Fudge. devamı için...
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3225 kcal
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Egzersiz:
Oturma - 1 saat, Ayakta Durmak - 2 saat, Yürüme (Yavaş) - 3/kph - 3 saat, Taşıt Sürüş - 1 saat ve 45 dakika, Masa Çalışmaları - 1 saat ve 30 dakika, Uyku - 7 saat, Dinlenme - 7 saat ve 45 dakika. devamı için...
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