norawatson Günlüğü, 27 Oca 11

Still plugging along...Can't believe in 2 weeks I will be doing this for 3 months - I have never stayed this committed to losing weight - I was going to say a diet but I am not on a "diet" - I have been changing the way I eat - that's all! This is working for me and I am so proud of myself for doing this.

Hope all is doing well!

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1357 kcal

Yağ: 55,13g | Prot: 63,13g | Karb: 157,24g.   Kahvaltı: Light & Fit Yogurt - Blueberry. Öğle Yemeği: jello sugarfree pudding, Cheese Sticks. Akşam Yemeği: 8" flour tortilla , special k cracker chips, low moisture mozzarella cheese great value, pepperjack cheese , kool-aid singles, john soules foods. Aperatifler/Diğer: Powdered Donuts. devamı için...