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Losing very slowly, .02 lbs, .04 lbs. I would like eventually to get to my goal weight! I do drink a glass of wine every evening with hubby, I'm going to try only having the wine on the weekend, thus cutting out 5 glasses during the week. We will see what happens. Other than that I'm pretty much staying between 1500 and 1700 calories daily, including the wine. Last night's dinner: I probably didn't need the Naan.
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1605 kcal
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Yağ: 45,94g | Prot: 113,80g | Karb: 162,62g.
Kahvaltı: Fat-Free Granola, Natrel Light Cream, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen). Öğle Yemeği: No Name Light Caesar Dressing, Danone Oikos Triple Zero Peach, Cherry Tomatoes, Creamy Tortellini Soup with Spinach. Akşam Yemeği: Garlic Parmesan Chicken Wings (Air Fryer), Lighter Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Aperatifler/Diğer: Rold Gold Pretzel Sticks, Cabernet Sauvignon Wine, 100-Calorie Blueberry Muffins. devamı için...
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 Yorumlar
Sometimes the wine makes the meal!
02 Nis 21 üye tarafından: Jane_Darcy
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Very true! I love my wine, but if not having it 5 days a week help, I will do that! Then maybe later I can go back to it. We will see!
03 Nis 21 üye tarafından: Lindart
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