clearwatermaillady Günlüğü, 21 Mar 14

I woke up today and did my daily weigh in and can't believe what I saw...Finally I am half way there. I lost 20 pounds in 7 weeks. I still can not believe I am losing this weight I have carried for 5 years since I quite smoking, but really more like 10 years. When I married my husband in 2003 I weight 140 pounds and in 10 years the 40 pound weight has been creeping on.

The greatest thing happened for the first time today and it really made my day. A guy at work that I never talk to much walked up and said "Are you losing weight". The first person that notice my weight loss that did not know I was on a diet. I have been waiting to see if people would notice and FINALLY someone did. It just made my day and I wanted to share my thoughts.

943 kcal Yağ: 26,54g | Prot: 56,26g | Karb: 119,40g.   Kahvaltı: Honeycrisp Apples, Royal Dark Yacon Syrup, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Coca-Cola Coke Zero (Can), Lipton Diet Green Tea with Citrus. Öğle Yemeği: Royal Dark Yacon Syrup, Cucumber (with Peel), Healthy Choice Beef Pot Roast with Gravy. Akşam Yemeği: Healthy Choice Classic Meat Loaf. Aperatifler/Diğer: Strawberries, Strawberries, Great Lakes Cheese Provolone Cheese Slices. devamı için...

5 Destekçi    Destek   

Yorumlar 
ha ha. what a lovely story. Well done 
21 Mar 14 üye tarafından: Buffy101
That is awesome!! And for a man to notice? No offense to all the men out there - but my man wouldn't notice if I came home from work with a tattoo on my face. LOL - ok, maybe I am exaggerating a little bit - but still - that is really cool!!! Keep up the great work!!! I am just starting out and it inspires me to see people that have been at it for awhile and making so much progress. Thanks for sharing!! 
21 Mar 14 üye tarafından: butterfly1233
Woo Hoo!!!! 
21 Mar 14 üye tarafından: PeaceFlower
Keep up the momentum!! Great story!!! 
21 Mar 14 üye tarafından: Cjsong

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


clearwatermaillady Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.