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Ugh! Will this plateau ever break!!!
And now let's further complicate the matter that I'm finally coming down with 'something' and I'm going to have to miss a day with my trainer.
Patience...patience...
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709 kcal
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Yağ: 20,07g | Prot: 23,72g | Karb: 106,12g.
Kahvaltı: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Applesauce Unsweetened, Toasted Whole Wheat Bread. Öğle Yemeği: Kirkland Signature Sweet Cream Butter, Hard Rolls (Includes Kaiser), Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl). Aperatifler/Diğer: Godiva Dark Chocolate Sea Salt. devamı için...
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1715 kcal
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Egzersiz:
Dinlenme - 6 saat, Uyku - 9 saat, Masa Çalışmaları - 8 saat, Taşıt Sürüş - 1 saat. devamı için...
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