I turn around every oppurtuniyt I can to get back on track, too bad that sometimes I turn around all day long. I will continue to fight this fixation for food. If I have to fight hourly I will. I know my brain and thyroid fight me and win a lot, but I turn around when ever I can. Life is good.
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106,6 kg
Bugüne kadar kayıp: 2,5 kg.
Geriye kalan: 15,9 kg.
Diyet Takibi: %100.
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1355 kcal
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Yağ: 37,36g | Prot: 51,29g | Karb: 209,26g.
Kahvaltı: kroger buttermilk biscuits, vegetable oil, onion, celery, carrots, celery and onions, egg. Öğle Yemeği: pitted dates, krogers carbbusters yogurt, cheerios, Strawberry Jelly. Akşam Yemeği: onion, carrots, mashed potatoes, gorton's grilled tilapia, kroger buttermilk biscuits. Aperatifler/Diğer: keebler right, kroger buttermilk biscuits. devamı için...
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sabit kilo
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