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I do intermittent fasting, but if I get hungry in between the fasted times. I simply eat. I'm so done restricting and feeling cranky because of hunger and only having food on my mind.
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1039 kcal
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Yağ: 30,57g | Prot: 43,38g | Karb: 140,28g.
Kahvaltı: Huletts Brown Sugar, Jungle Oats. Öğle Yemeği: Fatti's & Moni's High Fibre Spaghetti, Baked Potato (Peel Eaten), Baby Carrots, Chicken Curry. Akşam Yemeği: Butter , Sasko Low Gi Wholewheat Brown Bread. devamı için...
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