|
I have been at 180.5 for a while now. My scale only does .0 or .5
I don't know why but I really like Twizzlers pull n peel licorice...they really aren't that good, but I eat them like crazy. They are SO high in calories!!! so that will definitely deter me from them.
I feel like I finally was able to get my protein up today. I feel so good! I have a full but not bloated feeling.
|
1754 kcal
|
Yağ: 52,09g | Prot: 69,14g | Karb: 172,61g.
Kahvaltı: Italian Salad Dressing (Reduced Fat), Butter (Salted), Scrambled Egg (Whole, Cooked), Cream (Half & Half), cane juice, coffee, Sprouted Wheat Bread. Öğle Yemeği: Tuna Fish, Fat Free Cottage Cheese, Iceberg Lettuce, Tomato, Cucumber, Romaine lettuce. Akşam Yemeği: Apple Cider, Green Beans, Wild Alaskan Halibut. Aperatifler/Diğer: Coffee and Almond Ice Cream Bar, Twizzlers Cherry Pull 'N Peel. devamı için...
|
|