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I've been sick since Tuesday. I haven't been very hungry but I haven't eaten anything I shouldn't. I've been having my normal breakfast, a fair sized lunch and a small dinner. No snacking except tea.
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92,0 kg
Bugüne kadar kayıp: 3,0 kg.
Geriye kalan: 23,9 kg.
Diyet Takibi: %100.
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919 kcal
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Yağ: 65,08g | Prot: 70,36g | Karb: 7,75g.
Kahvaltı: kirkland low-sodium bacon, stevia, whipping cream, coffee, eggs. Öğle Yemeği: mushrooms, celery, Hellman's Real mayonnaise, tuna. devamı için...
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Haftada 1,9 kg kaybediyor
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