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Weve been in Dunedin for couple weeks, didn't exercise often, probably 2 times in general, did a lot of walking exploring Otago Peninsula and Dunedin beaches. Came up that Dunedin is nice place to live, but we will move forward to Karitane and Christchurch. Hopefully in Chch would be able to exercise everyday. Still don't know my weight, but feel more satisfied with body composition. Keep going and counting calories, and trying to maintain calorie deficiency.
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2466 kcal
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Yağ: 71,28g | Prot: 170,37g | Karb: 264,91g.
Kahvaltı: Sweetened Condensed Milk, Блинчики, Cappuccino. Öğle Yemeği: Meadow Fresh Cream Cheese Traditional, Mainland Mozzarella, Hellers Manuka Smoked Leg Ham, Farrah Wraps Superbeet, Fried Egg, Hellers Cheese & Bacon Sausages, Cappuccino, Блинчики. Akşam Yemeği: McCain Curly Fries, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Longkou Vermicelli, RUSSIAN MEATBALLS. Bez podlivki. Aperatifler/Diğer: Grapes (American Type, Slip Skin) , Kiwi Fruit, RJ's Raspberry Licorice Log, Canterbury Biltong Original Biltong, Mainland Haloumi , Chardonnay Wine. devamı için...
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