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So I have an excuse for stepping on ! I’m due on on Friday and wanted to make sure I weighed myself at prime and OMG - weight has just fallen off me this last few days ?! I’m very happy with that 😁
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65,2 kg
Bugüne kadar kayıp: 13 kg.
Geriye kalan: 5,2 kg.
Diyet Takibi: Oldukça İyi.
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780 kcal
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Yağ: 28,08g | Prot: 60,89g | Karb: 71,37g.
Kahvaltı: MyProtein Active Women Diet Blend Natural Vanilla, Sainsbury's Chia Seeds . Öğle Yemeği: Waitrose Love Life Sunflower Seeds, Co-Op British Smoked Rindless Back Bacon, Tesco Cherry Tomatoes, Soy Sauce, Lemon Juice , Feta Cheese , Rapeseed Oil, Sainsbury's Mixed Leaf Salad, Avocados . Akşam Yemeği: Halo Top Salted Caramel Dessert, Tesco Baby Leaf Salad, Tesco Linguine , Waitrose Essential Cherry Tomatoes, Tesco King Prawns, Garlic , Lemon Juice , Courgette. Aperatifler/Diğer: Rowntree's Fruit Gums. devamı için...
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Haftada 1,8 kg kaybediyor
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