RugratX2 Günlüğü, 10 Nis 14

I joined a couple challenges as a way to feel encouraged and motivated. It also makes me be more conscientiousness about using this website more effectively in addition to my phone app and fitbit.

But I am confused about the challenges. I signed up for two walking ones. One where we promise to walk daily for at least 30 minutes then another where we walk at least 2 miles each weekday. But when I click on my challenges there isn't anywhere to log my progress?

I do enter my activity on the exercise page of my calendar. I know I am doing the challenges but have no idea how the challenge knows I am doing it! (If that makes sense)

Anyway, I only weigh in once a week so that I do not obsess on numbers and instead just work on doing what I need to do to be healthier. I am sticking to my plan. I walk on my treadmill 7 days a week and stick to my daily allotted calories.

This site really helps. When you see other people in your same situation then you feel like your not going through it alone.

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740 kcal

Yağ: 27,50g | Prot: 37,00g | Karb: 97,00g.   Kahvaltı: Fiber One 90 Calorie Lemon Bar. Öğle Yemeği: Kraft American Cheese Slice, Kirkland Signature Whole Wheat Rounds, GFS Deli Turkey Breast. Akşam Yemeği: Green Burrito Bean & Cheese Burrito. devamı için...

2344 kcal

Egzersiz: Yürüme (Orta Hızda) - 5/kph - 40 dakika, Dinlenme - 15 saat ve 20 dakika, Uyku - 8 saat. devamı için...