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Tried my hand at protein baked oats. Was very filling for (290 calories) but missed a bit of sweetness I’ll add honey or sweet et next time.
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872 kcal
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Yağ: 24,13g | Prot: 65,43g | Karb: 94,64g.
Kahvaltı: MyProtein Active Women Diet Blend Natural Vanilla, Sainsbury's Chia Seeds . Öğle Yemeği: Richmond Meat Free Sausages, Bulk Powders Complete Diet Protein Advanced, Rowse Pure & Natural Honey, Raspberries , Sainsbury's Chia Seeds , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Tesco Blueberries, Oatly Oat Milk, Tesco Medium Eggs, Waitrose Jumbo Rolled Oats. Akşam Yemeği: Sainsbury's Black Pepper,Smoked Salt & Garlic British Chicken Crown. Aperatifler/Diğer: Carrots , Fever-Tree Naturally Light Tonic Water, Fever-Tree Light Lemon Tonic Water, Fever-Tree Light Lemon Tonic Water, Tesco Mini Corn on the Cob, Popchips BBQ Potato Chips. devamı için...
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 Yorumlar
Zero calories syrups are great for sweetness without the calories 🙂
02 May 21 üye tarafından: betka.simova
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I like add tiny bit of chocolate spread (between 10 to 15g) or biscoff spread on top , after out the oven it melts and it's really good. a small square of chocolate it's nice too (I usually go for dark 85% from Aldi) 😍 it's helps with my sweet tooth
02 May 21 üye tarafından: miss.bastet
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Kate Freckles Kilo Geçmişi
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