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Smoothie Bowl. I tried something new. Mango, pineapple and banana with some vanilla protien powder. Oddly the smoothie fluffed up into a light airy mousse like consistancy. I'm full.
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1421 kcal
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Yağ: 28,01g | Prot: 112,33g | Karb: 182,46g.
Kahvaltı: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Öğle Yemeği: Kind Oats & Honey Granola with Toasted Coconut, Dannon Light & Fit Greek - Vanilla, Bananas, Trader Joe's Raw Shelled Hemp Seed, Isopure Low Carb Protein Powder - Tahitian Vanilla, Strawberries, Dole Frozen Pineapple Chunks, Kiwi Fruit, Mangos . Akşam Yemeği: Zucchini , Uncle Ben's Ready Rice - Chicken Flavored Whole Grain Brown, Skinless Chicken Breast. Aperatifler/Diğer: PEScience Select Protein - Caramel Macchiato, Silk Pure Almond Milk - Unsweetened Vanilla. devamı için...
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