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overall happy with my weekend. I didn't do any actual exercising but I wasn't just sitting on the couch either. I didn't record what I ate but I kept an eye on what I was eating and didn't eat too much of what I wasn't supposed to have. We went to a friends son's birthday party so of course I had a small piece of cake, though I didn't eat the icing. I was happy with that. Yesterday, I did some work around the house. I have found my new sweet weakness though....my husband works for Schwan's Home Service. If any of you have ever ordered anything from them you know that just about everything they have is delicious. They have come out with a new ice cream called Salted Caramel with Cashews. OMG!!!!! I have to force myself to only eat a little at a time. I have always been an ice cream eater and I now am making myself smaller portions when I do eat it and I have cut down from eating it every day. This ice cream is one of the best I have ever eaten. I also bought no sugar added fudge bars and they are pretty good too. I eat them when I don't want to eat ice cream but I need a sweet. Hope everyone has a fantastic week. I'm looking forward to getting to wear the new exercice clothes my husband bought for me over the weekend!!
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1191 kcal
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Yağ: 32,52g | Prot: 95,79g | Karb: 127,01g.
Kahvaltı: Whole Milk, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Öğle Yemeği: Michelina's Lean Gourmet Chipotle Chicken & Rice. Akşam Yemeği: Schwan's California Blend, Schwan's Chicken Cordon Bleu. Aperatifler/Diğer: Great Value Whole Milk, Schwan's Golden Fruit Blend, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (42g), Dannon Light & Fit Yogurt - Vanilla. devamı için...
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2950 kcal
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Egzersiz:
Insanity Cardio Core and Balance - 10 dakika, insanity cardio abs - 20 dakika, Egzersiz Makinesi (Hızlı) - 10 dakika, Uyku - 7 saat, Taşıt Sürüş - 1 saat, Egzersiz Makinesi (Orta) - 20 dakika, Ev İşi - 3 saat ve 45 dakika, Dinlenme - 2 saat ve 45 dakika, Masa Çalışmaları - 7 saat ve 30 dakika, Yürüme (Orta Hızda) - 5/kph - 30 dakika, Oturma - 30 dakika. devamı için...
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 Yorumlar
I also wear some awesome workout clothes when I walk, do Curves, or DVD's in my living room. They are only for working out, nothing else. I know when I put them on, it's time to move !! :)
14 Nis 14 üye tarafından: erwinwarrior83
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I hadn't usually worn workout clothes, just a tank top and sweats. These clothes are specifically for workouts and I am excited to get home and put them on. I wish I could get outside today but I have a toddler and it's raining, so I guess it's an inside workout this afternoon.
14 Nis 14 üye tarafından: kjacks82
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Thank you SO MUCH for telling me about the Schwans ice cream - you brat! lol - Yes, their Ice cream is awesome, and salted caramel is a favorite, as are cashews...now they're all in one place...............ugh lol
16 Nis 14 üye tarafından: kmkjmomma
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