Good morning FS and happy Saturday!
The scale finally moved! Nice! Very happy...I was about to change batteries!
Have a fabulous, Sunshiny Day FS!
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78,9 kg
Bugüne kadar kayıp: 8,2 kg.
Geriye kalan: 17,6 kg.
Diyet Takibi: Oldukça İyi.
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899 kcal
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Yağ: 24,01g | Prot: 54,74g | Karb: 53,36g.
Kahvaltı: Kirkland Signature Cage Free Grade AA Large Eggs, Coffee. Öğle Yemeği: Bertolli Extra Virgin Olive Oil, Steak (Lean Only Eaten), Milk (Nonfat), Hershey's Semi-Sweet Chocolate Chips, Expo Fresh Strawberries, Trader Joe's Organic Raspberries, Harris Teeter Blueberries, Earthbound Farm Organic Carrots, Pioneer Growers Radishes, Grape Tomatoes, Taylor Farms Kale Chopped Salad (Bag). Akşam Yemeği: ShopRite Broccoli Florets, ShopRite Steam in Bag Cauliflower Florets, Kirkland Signature Oven Roasted Turkey Breast. Aperatifler/Diğer: 365 Veggie Straws, Grey Goose Vodka. devamı için...
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Haftada 1,9 kg kaybediyor
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Yorumlar
So funny Javadali!! 😆
Congratulations on getting it to go the right way!!👏👏👏👏👏👍
I know how, does this scale need new batteries, feels!😁
Have a Spectacular Saturday!👌
08 May 21 üye tarafından: Shrewdness
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08 May 21 üye tarafından: dirtybfan
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Thanks Shrew, Erq1 and dirtybfan! It felt like quite an accomplishment!
So I go to my sons and DIL’s for lunch, and they made a salad for lunch with steak. And mixed triple berries for dessert! So nice!! Then DIL made chocolate ganache for the berries!! Oh boy!!! I did take a teaspoon! Let me just say...OMG! Sinful early Mother’s Day lunch. Enjoyed every moment and every morsel! Lol! I didn’t like the bowl!
08 May 21 üye tarafından: Javadali
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08 May 21 üye tarafından: HCB
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