Javadali Günlüğü, 08 May 21

Good morning FS and happy Saturday!

The scale finally moved! Nice! Very happy...I was about to change batteries!

Have a fabulous, Sunshiny Day FS!
78,9 kg Bugüne kadar kayıp: 8,2 kg.    Geriye kalan: 17,6 kg.    Diyet Takibi: Oldukça İyi.

899 kcal Yağ: 24,01g | Prot: 54,74g | Karb: 53,36g.   Kahvaltı: Kirkland Signature Cage Free Grade AA Large Eggs, Coffee. Öğle Yemeği: Bertolli Extra Virgin Olive Oil, Steak (Lean Only Eaten), Milk (Nonfat), Hershey's Semi-Sweet Chocolate Chips, Expo Fresh Strawberries, Trader Joe's Organic Raspberries, Harris Teeter Blueberries, Earthbound Farm Organic Carrots, Pioneer Growers Radishes, Grape Tomatoes, Taylor Farms Kale Chopped Salad (Bag). Akşam Yemeği: ShopRite Broccoli Florets, ShopRite Steam in Bag Cauliflower Florets, Kirkland Signature Oven Roasted Turkey Breast. Aperatifler/Diğer: 365 Veggie Straws, Grey Goose Vodka. devamı için...
Haftada 1,9 kg kaybediyor

25 Destekçi    Destek   

Yorumlar 
So funny Javadali!! 😆 Congratulations on getting it to go the right way!!👏👏👏👏👏👍 I know how, does this scale need new batteries, feels!😁 Have a Spectacular Saturday!👌 
08 May 21 üye tarafından: Shrewdness
YEAH! 
08 May 21 üye tarafından: dirtybfan
Thanks Shrew, Erq1 and dirtybfan! It felt like quite an accomplishment! So I go to my sons and DIL’s for lunch, and they made a salad for lunch with steak. And mixed triple berries for dessert! So nice!! Then DIL made chocolate ganache for the berries!! Oh boy!!! I did take a teaspoon! Let me just say...OMG! Sinful early Mother’s Day lunch. Enjoyed every moment and every morsel! Lol! I didn’t like the bowl!  
08 May 21 üye tarafından: Javadali
Well done 
08 May 21 üye tarafından: HCB

     
 

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