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OK, so I did very well today, then there was Dinner, I was committed to a Dinner at the Local Masonic Lodge. I did not over eat but it still put me over my personal daily goals. Now that Easter is over, I can get Hard core again.
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993 kcal
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Yağ: 34,69g | Prot: 83,88g | Karb: 79,71g.
Kahvaltı: Cooked Egg White, Lipton Tea Bags, HoneyBaked Honey Baked Ham. Öğle Yemeği: Lipton Tea Bags, Perdue Grilled Chicken Breast Strips, No Name Potato and Cheddar Perogies. Akşam Yemeği: Del Monte Whole Green Beans (Canned), Mashed Potatoes (Whole Milk and Butter Added), Schwan's Chicken Cordon Bleu, Kowalski Polish Kielbasa. devamı için...
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