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Got 2nd Pfizer vaccine yesterday afternoon, feeling fine, top of arm a little heavy/sore.
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2363 kcal
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Yağ: 104,15g | Prot: 105,28g | Karb: 241,63g.
Kahvaltı: Tesco Medium White Sliced Bread, Bread (Home Recipe or Bakery), Deluxe Outdoor Bred British Pork Sausages, Vitalite Dairy Free Butter, Fried Egg with Fat, Milbona Skyr Blueberry. Öğle Yemeği: Tesco Folded Flatbread, Freshona Mixed Vegetables, Asda Chosen By You Mackerel Fillets in Tomato Sauce, Milbona Greek Style Lemon Yogurt. Akşam Yemeği: Muffin, Lasagna with Meat. Aperatifler/Diğer: Fin Carre Milk Chocolate, Snaktastic Lentil Curls, Lidl 95% Dark Chocolate, Crawford's Custard Creams, McVitie's Jaffa Cakes, Oatly Oat Drink. devamı için...
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