morkbee Günlüğü, 24 May 21

kind of frustrated with how slow it’s going... but i’m gonna trust the process!

update: my grandma told me over video call that she noticed i lost weight!

70,3 kg Bugüne kadar kayıp: 2,7 kg.    Geriye kalan: 15,9 kg.    Diyet Takibi: Oldukça İyi.

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1285 kcal

Yağ: 60,57g | Prot: 55,72g | Karb: 136,52g.   Kahvaltı: Maple Lodge Farms Chicken Bacon Style, Egg, Toasted Whole Wheat Bread . Öğle Yemeği: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Curry Sauce, Duck Meat and Skin (Roasted, Cooked) . Akşam Yemeği: No Name Margarine, Toasted Whole Wheat Bread . Aperatifler/Diğer: Dare Bear Paws Brownie, Banana Muffins. devamı için...