W. J. Livingston Günlüğü, 30 May 21

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Home stretch!!! July 1st is goal date. Now is not the time to let up.....!! 🥴🥴
Time to gear up and hit the Island Lake trails for my Sunday a.m. walkabout. Have a terrific day, folks. 😁😁

Diyet Takvimini Görüntüle, 30 Mayıs 2021:

1417 kcal

Yağ: 75,36g | Prot: 46,19g | Karb: 143,10g. Öğle Yemeği: Dole Pineapple Chunks, Fried Egg, President's Choice English Muffin Original, President's Choice Old Fashion Style Bacon. Akşam Yemeği: Tomatoes, Montana's Cookhouse Apple Pecan Harvest Salad, Montana's Cookhouse KAPOW! Shrimp. Aperatifler/Diğer: Compliments Organic Carrots, Blueberries , Grape Tomatoes, Apples. devamı için...