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As far as my diet journal goes for today...it's my birthday, I'm just saying!!
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2661 kcal
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Yağ: 104,60g | Prot: 101,62g | Karb: 331,14g.
Kahvaltı: Equal Equal, Coffee-Mate Original Powder Creamer, Coffee, Cream Cheese, Dunkin' Donuts Blueberry Bagel, Granny Smith Apples, Boiled Egg. Öğle Yemeği: White Rice, Sushi Chef Clear Soup, Cream Cheese, Wonka Nerds, Farley's & Sathers Bob's Sweet Stripes Soft Mint Candy Sticks, Cupcake with Icing, Egg, Chinese Broccoli (Cooked), Chicken Breast, Salmon Sushi. Akşam Yemeği: Olive Garden Fried Mozzarella, Nachos with Cheese, Beans, Ground Beef and Peppers. devamı için...
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