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Uggghhhh... It's more hard than I thought to keep eating healthy now that we're allowed to invite people over, and go back to restaurants. I feel like I'm being judged by people around me when they see my new portion sizes (even though I'm at the right RDI). I don't know how people managed to lose weight before this pandemic haha!
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1396 kcal
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Yağ: 60,10g | Prot: 60,71g | Karb: 156,09g.
Kahvaltı: Peaches , Liberte 0% Greek Yogurt, Maple Syrup , Beatrice Whipping Cream (35%), Maple Syrup, Coffee. Öğle Yemeği: Quebon 35% Whipping Cream, Frank's Redhot Thick Hot Sauce, Primo Mixed Beans, Cos or Romaine Lettuce, Carrots , Brown Rice. Akşam Yemeği: IGA Chocolatine, Carrots , Quebon 35% Whipping Cream, Cos or Romaine Lettuce , Asparagus , la Fernandière Saucisse Italienne Douce, Selection Mild Cheddar Cheese, Pom Pain à Hot-Dog. Aperatifler/Diğer: Beatrice Whipping Cream (35%), Maple Syrup, Coffee. devamı için...
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 Yorumlar
Don’t worry , be happy! If others are judging you than that is their issue, not yours. If we had a food allergy, modified our lifestyle for that, we would not feel judged. You are doing what’s best for you and that is who matters !
15 Haz 21 üye tarafından: 49thstreetbaker
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You can just choose to think that they are looking at the new *you,* then at your portion sizes, and then thinking, “Ohhhhh! So *that’s* how they did it!” 😁
15 Haz 21 üye tarafından: grammalaura
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