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I met up with an old friend last night and drank way too much. I skipped my last meal in lieu of 2.5 cosmos. Not good. I also didn't work out. That's really upsetting because I wanted to start level 2 last night and instead I didn't work out at all. Then, this morning I didn't make enough time to prepare my meals for the day and I didn't bring enough food with me. I'll be starved by 3. Got to keep it together today.
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1508 kcal
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Yağ: 17,07g | Prot: 115,48g | Karb: 219,56g.
Kahvaltı: chobani vanilla yogurt, hannaford's half and half, banana. Öğle Yemeği: sesame crispbread, bumble bee tuna. Akşam Yemeği: fat free parmesan, 2% cottage cheese, chicken breast with low sodium seasoning, Tomato and Basil Pasta Sauce, barilla protein plus angel hair. devamı için...
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