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successful day so far did 6 hours of revision and played some foodball, got all dressed up for dinner now but I'm not allowed to take my phone so my memory has to be enough x.x
first time ever wearing high heels + I think my legs look a bit thinner
:3 I hope the food is yummy, see u
the food was super yummy but it was a full 3 course meal, I managed only to eat a quater of the camembert starter, all of the main course and I only tried the dessert to not seem rude but I still feel a bit guilty for breaking the no sugar challenge, I did only do it because everyone was staring at me though x.x (update: muhahaha just noticed that the challenge officially starts in 7 hours because it's US time, no need to feel guilty! :D I'll count it as my last sin before starting)
Also I'm suprised at how good I am at walking in heels :3 they were wedges though and my feet hurt a little but not as much as I thought they would :)
waah just watched Game of Thrones I love the end of the new episode I hated that women so much *-*
just did my 10 minutes exercise and 15 minutes yoga :) I'm really enjoying this, I'm super suprised usually I hate exercise (typical couch potato, I've now officially outed myself :D)
I love doing my exercise in the evening because it burns that last enrgy I have left, if I do it in the morning I can start feeling tired during the day:( lso I don't have to get up so early ;) (also the reaso why I shower in the evening :D my beauty sleep is holy)
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1384 kcal
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Yağ: 54,87g | Prot: 52,84g | Karb: 178,81g.
Kahvaltı: McVitie's Mini Croissants, Marmite Marmite, Flora Buttery, Toasted Whole Wheat Bread (Commercial). Öğle Yemeği: Au Bon Pain Ham and Cheddar Sandwich (on Ciabatta), Bruegger's Balsamic Vinaigrette, Steak n Shake Small Garden Salad. Akşam Yemeği: White Sauce, Heavy Cream, Puff Pastry, Potato Gnocchi, Camembert Cheese, Poppyseed Rolls. Aperatifler/Diğer: Apples, Apples. devamı için...
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1962 kcal
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Egzersiz:
Jimnastik (Hafif, Örneğin Ev Egzersizi) - 10 dakika, Gerilme (Yoga) - 15 dakika, Yürüme (Yavaş) - 3/kph - 40 dakika, Jimnastik (Örneğin. Ağırlık , Şınav) - 5 dakika, Futbol - 20 dakika, Uyku - 7 saat, Dinlenme - 11 saat ve 15 dakika, Ev İşi - 15 dakika, Oturma - 4 saat. devamı için...
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