I weigh myself first thing in AM. And I believe that I have hit my first plateau. 5 days weigh-in and the scale is not budging. And nothing has changed. So I looked more closely, and noticed that I would not even be aware I had plateaued, if I had only weighed weekly on Sat. AM. And I would be very pleased I had lost 5.4 lbs the past week. I am only going to post weight to FS, once per week from now on. I wonder what next Saturdays weight will be???? ANYONE WANT TO HAZARD A GUESS? I will continue to average 900-1000 calories this coming week.
DETAILS DAILY WEIGH-IN:
Jun 26_315.4, down 2.4 lbs, 726 cal. day B4
Jun 27_312.4, down 3.0 lbs, 1153 cal. day B4
Jun 28_311.0, down 1.4 lbs, 1108 cal. day B4
Jun 29_309.8, down 1.2 lbs, 724 cal. day B4
Jun 30_311.0, plateau, 919 cal. day B4
Jul 1_310.1, plateau, 1003 cal. day B4
Jul 2_310.1, plateau, 965 cal. day B4
Jul 3_310.0, plateau, 1042 cal. day B4
DETAILS WEEKLY WEIGH-IN:
May 1_328.0, all water gain (health issue severe oedema) eating very little
May 8_333.0, up 5.0 lbs, all water gain (health issue severe oedema) eating very little
May 15_331.0, down 2.0 lbs, all water gain (health issue severe oedema) eating very little
May 25_346.0, up 15 lbs, all water gain (health issue severe oedema) eating very little
May 29_342.4, down water loss (oedema subsiding) eating very little
Jun 5_333.1, down 3.6 lbs, mostly water loss (oedema almost gone) eating very little
Jun 12_325.0, down 8.1 lbs, some water loss (oedema gone) eating very little
Jun 19_319.0, down 4.0 lbs, 918 Cal. aver. week B4
Jun 26_315.4, down 3.6 lbs, 988 cal. aver. week B4
Jul 3_310.0, down 5.4 lbs, 1042 cal. aver. week B4
Jul 10_??? lbs.