Beetheeney Günlüğü, 17 Tem 21

Lots of stops on hike today. Lots of wild blackberries and shroom foraging!

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1514 kcal

Yağ: 58,38g | Prot: 45,52g | Karb: 207,22g.   Kahvaltı: Califa Farms Unsweetened Almond Milk, Sugar in the Raw Turbinado Sugar, Coffee (Brewed From Grounds) , Power Up Mega Omega Trail Mix, Great Value Sliced Non-Smoked Provolone Cheese, Butter , Nature's Own Butter Top Enriched Bread, Ocean Spray Light Cranberry Juice Cocktail. Öğle Yemeği: Trader Joe's Vegan Banana Bread with Walnuts, Powerade Fruit Punch (12 oz), Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Akşam Yemeği: Pei Wei Thai Blazing Noodles Shrimp, Tea with Milk and Sugar. devamı için...

661 kcal

Egzersiz: Duş Almak - 30 dakika, Samsung Health - 23 saat ve 30 dakika. devamı için...