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Must have been water weight! I was drinking 6 cups a day for 2 days when I normally drink 1-2 cups.
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85,4 kg
Bugüne kadar kayıp: 35,1 kg.
Geriye kalan: 6,0 kg.
Diyet Takibi: Oldukça İyi.
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1603 kcal
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Yağ: 125,33g | Prot: 90,76g | Karb: 38,45g.
Kahvaltı: Heavy Cream, Decaffeinated Coffee, Tomatoes, Schneider's 50% Less Salt Bacon, Fried Egg. Öğle Yemeği: Chicken Breast, Peach, Renee's Gourmet Chunky Blue Cheese Dressing, Marinated Artichoke Hearts, Sardo Olives Kalamata, Lettuce Salad with Assorted Vegetables. Akşam Yemeği: Chosen Foods 100% Pure Avocado Oil, Dry Grated Parmesan Cheese, Mushrooms, Zucchini, Spinach, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Ground Beef Patty. Aperatifler/Diğer: Marc Angelo Prosciutto, Prosciutto, Cabernet Sauvignon Wine. devamı için...
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Haftada 38,7 kg kaybediyor
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