restlesshope Günlüğü, 04 Mar 11

up and at it for the day ! plan? to remain positive through out the entire day to be happy if it kills me and to think only good thoughts for the day! i will remember to highlight the good things and pay more attention to those special little moments like hugs from my grand daughter and the dog doing summer saults because he has an itch he can't scratch lol! may the love of christ shine on all to day and may you find yourself smiling for no reason at all...

2575 kcal Yağ: 172,63g | Prot: 130,35g | Karb: 137,83g.   Kahvaltı: pecooked sausage patties, eggs, Water, coffee, heavy whipping cream. Öğle Yemeği: oscar mayer deli fresh slow roasted roast beef, kraft deli delux. Akşam Yemeği: brocc, pork loin. Aperatifler/Diğer: chunky monkey, tuna salad with dill pickle, kraft delux american cheese, pepsi o. devamı için...
1923 kcal Egzersiz: Dinlenme - 16 saat, Uyku - 8 saat. devamı için...

   Destek   

Yorumlar 
love your spirit! you're so right - take time to enjoy the positive, no matter how big or small. enjoy your day! 
04 Mar 11 üye tarafından: sophie99
Hey Laura. Sorry I wasn't able to be here soon than now. Today was crazy. I love you new outlook on things. Hopw you were able to do all you listed today. If so, I'm sure you felt better about things. Have a wonderful evening and keep smiling.:)HUGS:) p.s., I loved the part about the dog doing summer salts.lol 
04 Mar 11 üye tarafından: LauPug1

     
 

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