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Okay, a new weight to watch. I think I've been losing about a pound a week for a month or two, which hardly counts and hardly seems possible but I'm trying to be grateful! Yay! Getting healthier is the most important thing...right now, it means trying to get more nutrients into my body.
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74,4 kg
Bugüne kadar kayıp: 11,8 kg.
Geriye kalan: 15,4 kg.
Diyet Takibi: Düşük.
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942 kcal
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Yağ: 8,00g | Prot: 35,26g | Karb: 118,23g.
Kahvaltı: Lundberg Tamari with Seaweed Organic Rice Cakes, Newman's Own Pink Virgin Lemonade. Akşam Yemeği: Kettle & Fire Beef Bone Broth. Aperatifler/Diğer: Red Table Wine, Starbucks Caffe Mocha (Grande). devamı için...
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Haftada 0,0 kg kaybediyor
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