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Well I broke, and did some unorthodox snacking last night on oatmeal raisin cookies;/ and not one or two but 5. At 140cal a piece I wasn't going to lose a thing after that! But they were really good and I haven't had one in at least a coupe of months! So weak. But I'm back on the wagon and I'm going to get to 180lbs by the end of the month I'm sure.
Last night I also helped my hubby figure out the exercise he needs to do on our Pilates machine to get his abs engaged. Wow he can work towards getting his 6 pack! lol! So funny when he started doing it he was really having to work for once! He was feeling the burn. So progress on all fronts.
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784 kcal
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Yağ: 29,36g | Prot: 28,00g | Karb: 85,60g.
Kahvaltı: in house/tea large coffee/tea. Öğle Yemeği: Carrots, Celery, Mann's Sugar Snap Peas, Kraft Asian Sesame Signature Salad Dressing, Cauliflower, in house/tea large coffee/tea. Akşam Yemeği: Kraft Raspberry Vinaigrette, Mixed Salad Greens, Raisins (Seedless), in house/tea large coffee/tea, Lilydale Chicken Breast Boneless Skinless. devamı için...
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2914 kcal
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Egzersiz:
Oturma - 4 saat, Dinlenme - 7 saat ve 55 dakika, Uyku - 7 saat ve 30 dakika, Yürüme (Yavaş) - 3/kph - 35 dakika, Taşıt Sürüş - 20 dakika, Egzersiz Makinesi (Yavaş) - 40 dakika, Ev İşi - 3 saat. devamı için...
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 Yorumlar
So here's to another long break from the cookies and getting back on track. Keep moving forward and continue your efforts to get to your goal. I ignored some cookies today, it's tough but you can do it.
26 Haz 14 üye tarafından: ChicaLean
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Thanks! I find it hard some times I just can't help myself, and when it comes to kids it's harder sometime because I give them treats on Fridays so it's always there but ya I don't think doing it all the time is worth losing sight of my goal here's to 180lbs by the 30th.
27 Haz 14 üye tarafından: M.H.
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Thanks again for the support guys. Here comes the week end though! I hope I come back on Monday skinnier!
27 Haz 14 üye tarafından: M.H.
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Awesome, keep your goals in mind and have a great weekend. Even if you have something that is not so great cut the serving in half. Don't lose ground.
27 Haz 14 üye tarafından: ChicaLean
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Thanks I'll have to try that!
02 Tem 14 üye tarafından: M.H.
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