Day two of the no wheat, sugar or dairy challenge and if you can believe it, I woke up feeling better already. Isn't that something? Its been fairly easy so far except I think I'm in a detox because my belly has been a bit nauseated. Anyone else? I think its pretty normal so I don't mind. Besides, it helps a bit to not be so hungry. Otherwise all good!
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2429 kcal
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Yağ: 115,32g | Prot: 96,00g | Karb: 261,35g.
Kahvaltı: Great Value Cashew Halves & Pieces, Raspberries, Banana, Simply Potatoes Shredded Hash Browns, Fried Egg. Öğle Yemeği: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Rainbow Light Chocolate Protein Energizer, Grapes. Akşam Yemeği: Tomatoes, Calavo Avocado, Garden of Eatin' Blue Corn Tortilla Chips, Refried Beans (Canned), Wal-Mart Sugar Snap Peas, Chicken Out Rotisserie 1/4 Dark Chicken with Skin. Aperatifler/Diğer: Giant Food Bananas (Large), Lay's Kettle Cooked Jalapeno Potato Chips. devamı için...
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