Asooum Günlüğü, 15 Ağu 21

if you were cutting carbs or dieting too hard it could be water retention but if you've been weight training it could be awakened muscles try new things like increasing calorie intake and other 

I wasn't on a diet last month because it's summer balbazt barcha lah9y9a 

hhhh it's a combination of fat and water then. but mostly water 

S7i7 water retention fehm nti carb load w jaw dahr fik f domaine bodybuilding 👀😆