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Starting P90X this evening...assuming the Amazon tracking info is correct.
Looking forward to it - this should be interesting!
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2426 kcal
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Yağ: 66,53g | Prot: 195,41g | Karb: 289,04g.
Kahvaltı: coffee, sugar free chocolate syrup, solgar, Meijer quick oats, Flaxseed Seeds, Cocoa, blackberries, Nonfat Plain Greek Yogurt (Chobani). Öğle Yemeği: almonds, hillshire farms roast beef, spinach, alfalfa sprouts, Double Fiber Whole Grain 100% Whole Wheat Bread. Akşam Yemeği: Nonfat Blueberry Greek Yogurt, nonfat milk, Black Beans, butter, Quinoa, carrot, broccoli, Ocean Eclipse Salmon, cantaloupe. Aperatifler/Diğer: popchips, Extra Large Grade A Eggs, vanilla almond milk, ISO 1000 Whey Protein Isolate - Gourmet Chocolate, Beef Jerky, kar's sunflower seeds, pure protein, cocoa roast almonds, Flavor & Fiber Bar, extra dessert delights gum. devamı için...
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 Yorumlar
I did P90X this weekend at my friend's house. It is a good workout. Kicked my butt, for sure!
08 Mar 11 üye tarafından: 1tarheelfan
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