lamapa515 Günlüğü, 05 Eyl 21

went away to visit my eldest daughter and my little grandson(he is 15 months now)there was 4 grandchildren together-8-5-4 and 1...ate carbs did steps but not too extreme..
went on scale thought I would be up to about 200 lb.was surprised that I had gained only 2 lb..
less stressed,more at peace...
12 days before big trip to vancouver..heard there are coyotes in Stanley park...
🤷‍♀️🤔😥

87,4 kg Bugüne kadar kayıp: 10,9 kg.    Geriye kalan: 5,7 kg.    Diyet Takibi: Oldukça İyi.

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397 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...