|
Hello and Happy Tuesday FS!
Down a tad! 💃 Yeah!! Breakfast and lunch are pretty easy for me. Struggle some with dinner as I tend to eat the same (easy) things and don’t usually want to bother with it. My old favorite standby use to be cheese and crackers 🤣🤣 … I still eat cheese but limit my portion instead of eating the whole block.
Running errands today that includes taking Lacy to the groomers. She doesn’t always like to go but has never caused me any trouble but she did hubby last time. Maybe she’s just use to me taking her. 🤷🏼♀️ I was watching my granddaughter last time and hubby said I will just take her. We will see how ornery the little 6 lb bundle can be today.
Have a fabulous, sunshiny day FS! 💃🌞
|
67,4 kg
Bugüne kadar kayıp: 19,7 kg.
Geriye kalan: 6,1 kg.
Diyet Takibi: Oldukça İyi.
|
|
989 kcal
|
Yağ: 32,31g | Prot: 42,13g | Karb: 83,04g.
Kahvaltı: Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Nature's Touch Organic Wild Blueberries. Öğle Yemeği: Ghirardelli 60% Cacao Dark Chocolate Squares, Celery, Carrots, Baby Spinach, Babybel Mini Original Cheese, Flour Tortilla. Akşam Yemeği: Kirkland Signature Colby/Jack Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Aperatifler/Diğer: Sun Chips Harvest Cheddar, Michelob Ultra Pure Gold. devamı için...
|
Haftada 1,6 kg kaybediyor
|