one day down. Turned down Pizza Ranch tonight. ARRRGGG. Thought I blew it when I ate some wheat saltines and peanut butter, but still under my calorie count for the day. Going to bed 'cause I keep thinking about eating. :0(
|
1650 kcal
|
Yağ: 70,13g | Prot: 86,89g | Karb: 182,14g.
Kahvaltı: Cinnamon Sugar, butter, Toasted Cinnamon Raisin Bagels, 3 cups coffee. Öğle Yemeği: butter, egg fried, italian bread. Akşam Yemeği: cantaloupe, butter, 1 slice american cheese, Chicken Breast Meat (Broilers or Fryers), broccoli. Aperatifler/Diğer: jiff natural pean butter, saltines, honey crisp apple. devamı için...
|
|