ChrisComedy Günlüğü, 26 Tem 14

Going down despite two bistro meals at Kroger.
69,4 kg Bugüne kadar kayıp: 1,4 kg.    Geriye kalan: 6,8 kg.    Diyet Takibi: Oldukça İyi.

1405 kcal Yağ: 53,20g | Prot: 80,00g | Karb: 156,71g.   Kahvaltı: Fiber Choice Sugar Free Assorted Fruit, Planters NUT-rition Heart Healthy Mix, Sugar, Kroger Lactose Free Fat Free Half & Half, Celestial Seasonings India Spice Chai Tea. Öğle Yemeği: Ocean Spray 100% Juice Citrus Tangerine Orange, Roasted Broiled or Baked Chicken Breast, Plain or Buttermilk Biscuits. Akşam Yemeği: Plain or Buttermilk Biscuits. devamı için...
Haftada 0,5 kg kaybediyor

9 Destekçi    Destek   

Yorumlar 
what is a bistro meal ??? I haven't been reading lately so I missed out on what this is ?? have a blessed day  
26 Tem 14 üye tarafından: dreamcatcher10
beware of the revenge... it will come. don't despair, and NEVER give up! 
26 Tem 14 üye tarafından: puhpine
dreamcatcher10, Kroger has a cafeteria (bistro - French) in my store where they have what I will call for lack of a better word a buffet, served by the staff. Small, medium, and large meals depending on how many sides you get. Medium Coke and a whole wheat roll. They serve what's called comfort food - probably not that good for you - too much salt and carbs - portions too large - but I normally only get one once a week. I don't always finish it - stick the plastic container in my backpack to eat later. To their credit, they do have healthy fish like salmon but I usually have stuff that I don't eat at home like beef or pork and bread pudding. 
26 Tem 14 üye tarafından: ChrisComedy
I'm glad I don't have that Kroger near me. Wal-mart has a deli in their super store about 10 miles from here...But I walk no where near it. Don't need to be tempted, though I am better at ignoring "bad for you" food. 
26 Tem 14 üye tarafından: kattay
I was wondering what a Bistro meal was, thanks for asking dreamcatcher10. Thanks for filling us in ChrisComedy. No Kroger near me, good thing! I have to worry about steering past the local burger joint and there $1 burgers. lol. 
26 Tem 14 üye tarafından: ChrisSpark
Nice weight loss! :)  
26 Tem 14 üye tarafından: Deb_N

     
 

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