AWKWARDLOVIN Günlüğü, 29 Eyl 21

today I felt the scale bow beneath my feet. I don't feel any better than how I did yesterday and had a really hard day trying to do this. I tried to do a cleanse today but failed halfway to eat macaroni and cheese and tri tip. I then proceeded to cry and cry and even punch my leg until it was bruised up. I can't cope being in this body I hate so much. I want to have love and be loved too. I can't stand this. I want to throw up so much. I want to cut my fat out. I want to stop being a hideous ugly whale that no one feels any way about. I want to be beautiful too
126,1 kg Bugüne kadar kayıp: 0,9 kg.    Geriye kalan: 71,7 kg.    Diyet Takibi: Oldukça İyi.

1658 kcal Yağ: 56,27g | Prot: 97,55g | Karb: 227,00g.   Kahvaltı: Urban Remedy Slender Greens, Urban Remedy Slender Greens. Öğle Yemeği: Pressed Juicery Mango Tumeric Lemonade, Urban Remedy Slender Greens. Akşam Yemeği: Buckhorn Grill Corn Bread Muffin, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat) , Kraft Macaroni & Cheese with Roasted Chicken & Broccoli . Aperatifler/Diğer: Frito-Lay Sunflower Seeds in Shell. devamı için...
3493 kcal Egzersiz: Squat - 9 dakika, Hulahop - 20 dakika, Dinlenme - 23 saat ve 31 dakika. devamı için...
Haftada 6,4 kg kaybediyor

4 Destekçi    Destek   

Yorumlar 
take it easy on yourself. try taking a nice walk if you can...some fresh air always helps. think about seeing a nutritionist for support.... maybe even a talk th therapist  
30 Eyl 21 üye tarafından: marpingo21
You are beautiful. 💗 
30 Eyl 21 üye tarafından: Handling It

     
 

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