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Pushing 2600 calories today, I think? Not sure about the calorie hit from the restaurant lunch I had, but the 5-alarm bison chili was a very happy find on the menu...pretty much just bison meat, black beans, and hot peppers. Put a grilled chicken salad on the side, and it hit the spot.
But anyway, this better be enough to keep me from losing more weight, because....this is a lot of food and I don't really want to eat more.
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2597 kcal
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Yağ: 78,22g | Prot: 197,03g | Karb: 275,50g.
Kahvaltı: Body Fortress whey isolate powder - Vanilla Creme flavor, Flaxseed Seeds, quaker oats, Almond Butter - Crunchy, banana, EB egg. Öğle Yemeği: Grilled Chicken (Skin Not Eaten), black beans, Ground Bison Meat. Akşam Yemeği: flaxseed seeds, chobani plain nonfat, Sugar Free Strawberry Preserves, eb egg, Reduced Fat 2% Milk Natural Sharp Cheddar Cheese, Homestyle 100% Whole Wheat Bread. Aperatifler/Diğer: gala apple, blue diamond almond milk unsweetened, ISO 1000 Whey Protein Isolate - Gourmet Chocolate, blueberries, Multi-grain Crackers, celery, carrot, cocoa roast almonds, guinness, grapefruit, pure protein bar, Beef Jerky, Flavor & Fiber Bars - Cinnamon Raisin, banana. devamı için...
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