I just wanted to mention that though my goal is lower than my current weight, I am simply just trying to maintain a healthy weight at the moment, whether I lose or gain a couple of pounds.
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55,5 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 0,2 kg.
Diyet Takibi: Oldukça İyi.
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1775 kcal
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Yağ: 53,58g | Prot: 103,98g | Karb: 214,26g.
Kahvaltı: Toasted Bagel. Öğle Yemeği: McDonald's Double Cheeseburger, McDonald's Double Cheeseburger, Booster Juice Banango Burst (Regular). Akşam Yemeği: Chicken or Turkey and Noodles with Cream or White Sauce (Mixture). Aperatifler/Diğer: Water, Water, Water , Water . devamı için...
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Haftada 0,1 kg alıyor
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