jinny66 Günlüğü, 08 Eki 21

What is important in dieting. 『No need for regrets after the meal.』 Whatever you eat, it will be stored as your exclusive data. The more data you have available to you, the easier it will be to lose weight. "There are foods that make you fat and foods that make you thin, so I recommend that you analyze the data you collect on your own. You will definitely reach your goal weight. Let's go slow.✨ ▽＜｜b✨ 

Thabk you 😀. I foubd it was very hard to do as ratio 50%30%20% so i give up n just eat 4meal as same as i do 😄