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Ice cream social was a big success - wonder if scooping hundreds of bowls of ice cream is considered cardio? haha! Anyway I stayed away from the toppings bar - bowls of gummies and m&ms! My greatest weakness is licorice and gummies... love chewie stuff!
Got my 8 hours of sleep in because I stayed in bed this morning until 7:30! Could have something to do with the fact that I am on day 3 of my headache and I think I'm coming down with a cold - ugh!
Baseball game in an hour - soccer game was cancelled which means my afternoon is free! yea!
Just found a WW recipe for hot italian sausage and peppers - yummy -
Yesterday did abs, shred and walked - and got my car fixed but that took 4 hours! and $500 - brakes and alignment and filters - ugh! They said my brakes were so bad the calipers had locked - did they realize to me that sounded like blah, blah, blah, blah...? All I heard was $500....
Managed to get a lot of work done sitting in the waiting room - there was actually some sort of home minister in the waiting room getting his oil changed - older man - giving his blessings and ministry over his cell phone - seemed a bit surreal - especially since the next minute he was complaining to someone else on the phone about what a whiner so and so was.... Then I had superMom and superDad who came in and talked for an hour about all their kids activities - appeared to have no idea that they sounded like a new game show - "I can top that"... any wonder I'm on day 3 of this headache? haha
Hope you all have a fabulous weekend...
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71,2 kg
Bugüne kadar kayıp: 3,3 kg.
Geriye kalan: 7,7 kg.
Diyet Takibi: Oldukça İyi.
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1139 kcal
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Yağ: 14,76g | Prot: 48,93g | Karb: 236,03g.
Kahvaltı: Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, french vanilla creamer, coffee. Öğle Yemeği: polaner, fat free sun dried tomato dressing, clementines, light wheat bread, Mixed Salad Greens. Akşam Yemeği: banana cupcakes with pb frosting, four cheese manicotti. Aperatifler/Diğer: apples, can't believe its not butter fat free, water. devamı için...
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1782 kcal
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Egzersiz:
Jimnastik (Hafif, Örneğin Ev Egzersizi) - 15 dakika, Dinlenme - 15 saat ve 45 dakika, Uyku - 8 saat. devamı için...
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Haftada 1,3 kg kaybediyor
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