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Well this week end will be crazy busy and I'm happy I'm off work at lunch as I have so much birthday party prep I need to do! I'm finishing a pinata and making cup cakes and treat bags and then I have to decorate and, and, and, well I'll survive it I have so far. I hope everyone has a wonderful weekend and I hope I'll have lost some more weight come next week.
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1432 kcal
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Yağ: 68,03g | Prot: 32,35g | Karb: 152,23g.
Kahvaltı: in house/tea large coffee/tea. Öğle Yemeği: Carrots, Mann's Sugar Snap Peas, Celery, Cauliflower, Kraft Asian Sesame Signature Salad Dressing, in house/tea large coffee/tea. Akşam Yemeği: McDonald's French Fries (Medium), McDonald's Big Mac, Coca-Cola Tab Diet Cola Soda, in house/tea large coffee/tea. devamı için...
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2790 kcal
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Egzersiz:
Egzersiz Makinesi (Yavaş) - 35 dakika, Ev İşi - 3 saat, Dinlenme - 10 saat ve 30 dakika, Uyku - 6 saat, Yürüme (Yavaş) - 3/kph - 35 dakika, Oturma - 3 saat, Taşıt Sürüş - 20 dakika. devamı için...
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